Immerse in the water element with Standup paddle board yoga
The water element being an integral part of practicing SUP yoga in the ocean. We explore a little bit of TCM and how the water element relates to the winter season which we are currently moving out of and into the spring season (the wood element). Expect a yoga practice that reflects poses relating to both the water and wood elements, for example, forward folds and twists and side body lengthening. A juice shot consisting of ginger and pomegranate will be provided, from our friends at Pranna shots, to support the organ system associated with water.
Join us for this unique workshop to connect to the natural elements, yourself, and perhaps a new appreciation for water. This class is beginner friendly.We will meet at Playa Mismaloya, next to Paddlezone where we will get our equipment (equipment rental included in the price) and participate in a micro class in Stand Up Paddleboard.
The early bird Cost is $850 MXN if you sign up before March 28th. Limited spots are available. Price increases to $950 MXN after the 28th.
Payment options available after registering.
Here are some FAQ’s about SUP yoga if you are new to it: